Warm Asian Kale Salad
- Mary Jane Poynor
- May 18, 2022
- 1 min read
Updated: May 24, 2022
My dad can't stand the smell of kale so while I was staying with my parents and building my tiny house, kale was a rare treat. Now, I eat it all the time and this has become one of my go-to dishes. You can also leave out the rice and use the vegetables on their own as a side dish or let it cool and serve it as a cold salad. It is great for bring-and-share gatherings, picnics and packed lunches.

Serves 4
Cooking/preparation time: 30 minutes
Ingredients
2 cups brown rice
1 tbsp coconut oil
1/4 cup red or white onion, chopped
1-2 garlic cloves, minced or 1 tsp garlic puree
1/2 a thumb-sized piece of fresh ginger, grated
6 cups shredded kale
3 cups broccoli, cut into bite-sized florets
2 cups chopped mushrooms
2 cups edamame beans (without pods)
2 tbsp sesame oil
2 tbsp tamari soy sauce
Water
Instructions
While the rice is cooking, melt the coconut oil in a wok and sauté the onion, garlic and ginger until soft.
Add the kale, broccoli, mushrooms and edamame with 1/3 cup of water, cover and leave to cook over a medium heat until the broccoli and kale are tender but still bright green.
When the vegetables are cooked, add the sesame oil and tamari and mix until the vegetables are evenly coated.
Mix in the cooked rice and serve.
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