Acerca de
Personal coaching sessions can be in person, online or by phone.
You can choose to have sessions tailored to your unique situation, specific needs and what you would like to achieve or focus on a particular issue or area. Sessions include take-home resources and one month access to email support and follow up.
​
Personal Coaching usually starts with a 90 minute initial consultation (£75) and continues with 60 minute follow-up sessions (£50).
​
The topics we work on together can include:
​
​
​
I can work with you online or in person (within 10 miles from Steyning, West Sussex).
​
Please contact me to discuss your needs, find out if Healani Coaching is right for you and discover more about how it works.
-
Stress Management
-
Rest and Healthy Rhythms
-
Health
-
Nutrition
-
Spiritual Growth
-
Lifestyle
Who I work with
I am experienced in working with clients from many backgrounds with a huge variety of health needs.
Examples include:
​
​
​
​
​
​
​
​
​
​
​
​
​
​
​
​
​
​
​
​
​
​
​
​
​
​
​
​
Those who want to improve the nutrition of their family
Those who have received a health diagnosis and want to support their recovery
Those recovering from burnout or who experience chronic stress
Those who want to manage their weight and have found dieting unsuccessful
Those struggling with busyness and work-life balance
Those who often feel “run down” with frequent illnesses and low energy
Those who want to make dietary changes (e.g. vegan) but worry about getting the nutrition they need
Those who would like to pursue long-term health and wholeness
Those who want to address their poor body image and low self-esteem
Healani Coaching Gift Vouchers are available. Click here to request a voucher.
​
​
If you would like to contribute towards coaching sessions for others please let me know. You can specify whether you want to help fund a session/sessions for those in ministry, missions or charity work overseas, or for someone in need in the UK. Some of the testimonials on this website are from those who have received pro-bono coaching sessions.
​
Click here to make a contribution towards coaching for those in need.